Losing weight can be a struggle when you have thyroid disease ... It's important to avoid unhealthy sources of fat like deep-fried foods and processed oils. On the other hand, healthy fats can be an ...
Weight loss used to be a big problem for people with HIV. The virus lessens your appetite. It also causes infections that your body has to burn extra calories to fight. Before good treatments were ...
(FYI: WH readers can start a free trial of the Ladder app—no credit ... whether that's through additional sets and reps with medium or light weights, or with fewer reps and heavier weights.