Your search for the best supplements to boost vision may end here Here are top picks for effective eye vitamins for adults ...

There is limited evidence on the benefits of vitamin D supplements for adults with obesity after weight-loss surgery. We are not confident that taking high or moderate doses of vitamin D after ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

Shockingly, the majority of Brits have low levels of this one, very important vitamin - and it’s easy to rectify.

According to the National Institutes of Health, a new study says there is almost no notable improvement for adults who take multivitamins compared to those who do not.

Love it or hate it, Marmite has been an essential part of British breakfasts for over 100 years. But is it a healthy way to ...

Teens are drawn to the short-term euphoria induced by nitrous oxide. Nevertheless, abuse can cause long-term neurological damage, cardiovascular issues, and vitamin B12 deficiency. Alarmingly, ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

As far as how much fish is healthy to eat, aim for a minimum of 8 ounces of fish per week. Greenwald explains that a ...

Soldiering through the winter months is battle of sneezes and sniffles, but here experts explain which supplements provide ...

Now, we know stocking up on supplements can sometimes hit your wallet harder than you’d like, but don’t sweat it. We’ve found ...

However, you should always stick to the recommended doses of vitamin D when taking supplements, as consuming extreme levels ...