How to know if you’re vitamin D deficient and what to do about it - We asked the experts about the common deficiency and the ...

Worried about prices? Learn how rising costs are forcing consumers to change their purchasing habits and find alternatives.

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Replacing regular sugar with palm sugar can be a smart choice for improving your health Scroll down to learn how it can be a ...

Lupin is traditionally used to feed cattle in Australia but aged care facilities are now adding it to their residents' food.

When historians write about the first quarter of the 21st century, they may sum it up this way: 20 years of unprecedented ...

A large proportion of adults in the United States – nearly 1 in 3 – may have one of two forms of iron deficiency, even if they don’t have a health condition for which they would be screened for it, ...

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Beauty and wellness trends move in and out of our orbits at full tilt. And while we’re always down to fangirl over the next ...

The winter months can wreak havoc on your skin, leading to more breakouts and acne - often due to a lack of vitamin D. The NHS usually recommends taking a daily supplement between October and March ...