According to Dr. Akhavan, teff is one of the most promising grains for improving health because it is so dense with nutrients ...

You can find amaranth flour in some stores, which can be used in baking. Amaranth leaves can be used the same way you would spinach, kale, or Swiss chard. Amaranth is in season from midsummer ...

Rajgira Puri, made from amaranth flour, is a delicious and nutritious fasting dish. We’ve curated a detailed guide on how to ...

Connection to Deities: Amaranth is believed to be associated with Goddess Lakshmi and Lord Vishnu. Offerings made with amaranth seeds or flour during prayers are said to invite divine blessings, ...

Combining gluten-free flours, starches and binding agents will improve elasticity and structure, Fiesel said, and ...

Spicy potato patties fried to perfection, often served with vrat-friendly chutneys. Thinly sliced and deep-fried potatoes ...

Rotis are a staple in many Indian households, but they're often associated with carbohydrates. However, there are several ...

Navratri fasting often includes sabudana, but it lacks substantial nutrients. Explore five healthier alternatives like ...

These wholesome and nutritious dishes, ranging from snacks to desserts, will keep you energized and satisfied throughout the ...