In middle-aged people, having risk factors like blood pressure, blood sugar and cholesterol that are not well-controlled combined with not following certain healthy habits including exercise, diet and ...
The following comments from the American Heart Association have been lightly edited for clarity and length. At the American Heart Association, we’re committed to ensuring everyone has the ...
The menopause transition, those years leading up to and through menopause, is a time of increasing heart disease risk, according to an American Heart Association ... a healthy diet Get healthy ...
Another way to devise a plant-based diet is to follow the recommendations of the American Heart Association, which emphasizes many of the same principles as a WFPB diet. Eating a plant-based diet ...
Reboot your immune system with intermittent fasting. Help your ‘good’ bacteria to thrive with a plant-based diet. Move over morning coffee: mushroom tea could bolster your anticancer defences.
The good news? You don’t have to exercise for three hours a day and eat a diet entirely of fish and plant-based foods to keep your heart healthy. A few simple tweaks can go a long way.
The team of American researchers used ... of a cardiac event such as stroke or heart attack. The study authors do not know why there appears to be an association, although there may be a genetic ...
Otis Jones IV (signer, on the right) and James Olivas (singer, on the left) perform an excerpt from “American Idiot ... It says, “home is where your heart is.” But what a shame ’cause ...
Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are more likely to die from a heart-related issue than anything else. These ...
Magnesium is vital for heart health, nerve function, and mood regulation. While some need supplements, others can meet daily needs through diet. Foods rich in magnesium include leafy greens ...
Taking care of your heart is a no-brainer when it comes to maintaining good health. The British Heart Foundation reveals that a staggering 7.6 million Brits are grappling with heart or circulatory ...