dark chocolate intake. Study participants were asked how often they ate “one chocolate bar or pack,” and the researchers reported that they calculated each serving as being 1 ounce ...

A study examining the data of three cohorts suggests that eating dark chocolate may decrease type 2 diabetes risk, but eating milk chocolate does not offer similar protection. The research ...

Share on Pinterest A new observational study concludes that dark chocolate ... and food habits, including chocolate consumption, over a 30-year period. All subjects did not have diabetes at ...

The research did not prove that the chocolate itself was responsible for this health benefit; it could be something else about the people who ate dark chocolate that made them less likely to ...

Consuming five or more servings per week of dark chocolate is associated with a lower risk for type 2 diabetes (T2D) compared with infrequent or no consumption. Conversely, a higher consumption of ...

A new study suggests a small amount of the sweet treat can be beneficial in lowering blood pressure and risk of certain diseases Getty A little dark chocolate can go a long way! A new study ...

Is chocolate the newest health food? Well, not exactly — but in what may seem like a surprising result, a new study has found that eating dark chocolate every day could reduce the risk of ...

Milk chocolate did not lower risk, and was associated with weight gain THURSDAY, Dec. 5, 2024 (HealthDay News) -- The choice may be bittersweet, but the evidence is clear: New research shows that dark ...

Dark chocolate with 50-80% cacao has the highest flavan-3-ol content with 3.65 mg/gm, while on average 35%-cocoa milk chocolate has 0.69 mg/g. White chocolate has none.

The choice may be bittersweet, but the evidence is clear: New research shows that dark chocolate can lower a person's risk of Type 2 diabetes. People who ate at least five servings of dark ...