Here are four key pieces of advice from the book: “Thoughts are not facts, and they are certainly not 100 percent accurate ...
That’s where some nifty noise-blocking products come in. They’re like a superhero’s shield for your ears, keeping out sounds that most people might not even notice, but for someone who’s feeling ...
About 40% of autistic people also experience significant anxiety. This is the case even though anxiety is not a part of the criteria for diagnosing autism—nor is it one of the descriptive options ...
Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...
Myths and outdated (but still common) narratives about fearful dogs, and dogs in general, can lead you astray. We can dispel ...
Range anxiety - the fear of running out of battery before reaching your destination - has plagued electric vehicles. Is this ...
I write about Black and neurodivergent identity in the workplace. Although many people in The United States have anxiety, only 60% of American adults seek out help for anxiety. There are various ...
Drones for commercial and recreational use have grown rapidly in popularity, despite restrictions on who can operate them and ...
Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year ...
The idea of an anxious person may conjure up notions of nervous energy, scattered chatter, even a sense of panic. Symptoms of high-functioning anxiety, however, are usually veiled behind the ...
But when in doubt, speak to a professional. Google is not a doctor. Acknowledging that you need to set boundaries for yourself is one of the first steps to making anxiety more manageable. I know that ...
A new study indicates that antidepressants directed at gut cells could manage depression and anxiety with fewer side effects ...