The feeling of heaviness in the abdomen can make us uncomfortable, as if we've gained a few extra pounds. Such bloating can also signal certain ailments. To alleviate it, attention should be paid to ...

Lungs are such a special organ in our body that has the ability to keep itself clean and healthy. When exposed to pollution, they start repa..|News Track ...

When autumn and the holidays arrive, I can hardly wait to turn on my oven and fill the house with the sweet smells of baking ...

cancer, and type 2 diabetes. Certain foods are known to exacerbate inflammation, such as coffee, sugar, alcohol, and dairy, along with heavily processed or packaged foods. Avoiding these can be ...

vegetables, nuts, and fish. Omega-3 fatty acids, found in fish like salmon, help keep your skin supple. Vitamin C, in citrus ...

Weight loss diet is a key to shedding kilos and burning calories. Diet is pivotal in controlling weight in a certain bracket.

A 72-YEAR-OLD grandmother has revealed how she defies the signs of ageing without expensive beauty treatments. Wendy Ida ...

What is macular degeneration? There is a structure called the retina in the back of our eyes that acts like film, capturing images that go to our brains for interpretation. The retina is vulnerable to ...

In a recent Instagram Q&A, actress Samantha Ruth Prabhu addressed a body-shaming comment about her weight, revealing that her ...

Are you concerned about cancer prevention? Even as early-onset cancer risk has now moved from earlier to those above 50 years ...

Butter is high in saturated fat content and can elevate heart disease risk Here are some healthier vegan options that you can ...

There’s nothing like a presidential election to remind voters in a minor, non-swinging member of the Electoral College like ...