Nuts are loaded with antioxidants that can prevent cognitive decline, while berries can slow down cancer formation.

A nutritionist has said adding seven foods to your diet could play a key role in reducing your chances of getting one form of ...

What's the healthiest vegetable? Spinach tops the list due to its range of nutrients, like antioxidants and folate, followed ...

Adopting a healthier lifestyle plays a pivotal role in cancer prevention, and a significant part of this involves making ...

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest.

A nutritionist has said eating seven foods can help reduce the risk of getting potentially deadly cancer with Lena Bakovic ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

This week, I will be talking about mango, a member of the cashew family Anacardiaceae. It is botanically called Mangifera ...

A Buddhist diet is primarily plant-based, mainly fruits, vegetables, nuts, seeds, whole grains, legumes, and beans. Seldom is meat consumed. It is rich in antioxidants, phytochemicals, vitamins, ...

You may have noticed some interesting looking facial hair around this month as Movember takes over social media, workplaces ...

Newsweek spoke with three doctors about the rising rates of colorectal cancer in young people and the lifestyle changes that ...