As per Ayurveda, they are rich in nutrients ... and cinnamon, have anti-inflammatory effects that can help reduce inflammation in the body. Also, spices like cumin, fennel, and coriander can aid ...
Benefits of fresh ginger Anti-nausea: It is known for its anti-nausea properties ... while dried ginger does not produce the same effect. And if we go by the Ayurveda, dry ginger helps balance vata, ...