Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

The triple board-certified dermatologist has weighed in on what foods everyone should be eating to defend their skin against ...

Explore how 'Conan' the bacterium resists extreme radiation, paving the way for breakthroughs in healthcare and space ...

Here are seven nourishing soups from around the world that dietitians recommend for when you’re feeling under the weather.

A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...

These antioxidants are naturally occurring vitamins, minerals, or other phytonutrients in the food that enable healthy lung functioning by reducing cellular inflammation.

Acai berries, which have been branded the world's 'most viral' fruit is a superfood packed full of antioxidants and vitamins ...

Cashews are nutritious and taste great, but aren't raw cashews dangerous to eat? Don't worry: We provide the science to ...

Acai berries are packed full of health benefits and have been dubbed the world's most viral fruit as one nutritionist ...