If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Curry leaves contain many antioxidants which are great for skincare. Image courtesy: Adobestock Yes, there are many curry ...

Ariana Grande has been a fan of a particular fruit for quite some time, and it's a good thing too, as it's packed with health ...

A nutritionist had revealed which holiday cocktails are the healthiest choices -- and which are the least healthy. mehmet - ...

Garlic is a popular cooking ingredient that’s been linked to a number of health benefits. Learn more about garlic, including its potential benefits, risks, and how to add it to your diet.

You may have heard that drinking orange juice can help you get over a cold faster, but there’s conflicting information about ...

Here are seven nourishing soups from around the world that dietitians recommend for when you’re feeling under the weather.

While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...

Zeaxanthin is a carotenoid found in the cells of your eyes with potent antioxidant properties and links to several health benefits, such as reducing the risk of age-related macular degeneration ...