This is where antioxidant supplements may prove beneficial. When it comes to choosing the best antioxidant supplement, there are a few things to consider. Firstly, it’s important to look for a ...

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get ...

Antioxidants are like tiny bodyguards that protect your cells from damage. Found in many fruits, vegetables, nuts, and even ...

Objective To determine whether antioxidant supplements and antioxidant-enriched foods can prevent or reduce delayed-onset muscle soreness after exercise. Methods We searched the Cochrane Bone, Joint ...

Antioxidants are known to prevent agents ... "For additional sun protection, individuals may consider taking vitamin E supplements," said Burke, in a release. "Supplementation with vitamin E ...