If you're interested in trying spirulina, you should know the pros, cons and dosage information before consuming the algae.

Does your skin feel so dry that you can play a criss cross game on it? If yes, include the right body lotion in your daily ...

Brussels sprouts are packed with antioxidants, including vitamins C and A. These powerful nutrients combat free radicals, ...

Making simple, healthy food choices can go a long way in supporting your ability to fight disease. Here are 14 powerful foods ...

Discover the top 5 impressive health benefits of Yerba Mate, a popular South American tea known for its antioxidant, ...

Kim Kardashian once shared how a plant-based diet helped her in curing psoriasis Doctor explains how it is helpful ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

With the change of seasons comes colds and the flu, but a strong immune system can keep your kids healthy. “The best diet ...

Sesame seeds are rich in sesamin and sesamolin, two unique substances that help reduce cholesterol by inhibiting its ...

Green papaya juice is a heart-friendly drink that helps lower bad cholesterol (LDL) levels while increasing good cholesterol ...

Inflammation is your body’s way of healing and protecting itself from harm. It’s a natural process that helps repair injuries ...