Educators expect such policy changes to spur anxiety among LGBTQ+ students ... disrupted sleep, and nausea. The organization encourages students to practice calming breathing exercises, take ...
You may feel weighed down by work, relationships or any of the other common sources of anxiety or stress. In those moments, you might turn to words of encouragement to lift your spirit and rethink ...
What you eat and drink may help relieve stress and anxiety. Foods that may help reduce anxiety include avocados, eggs, and oranges, among others. Some teas, juices, and water are drink options to try.
Hydroxyzine is a generic drug that’s prescribed for anxiety and other conditions in adults and children. Hydroxyzine comes as an oral tablet that’s typically taken up to four times per day.
Everyday anxiety can lead to sleepless nights—so ratchet that up to existential fear about the future of democracy, and it’s probably safe to assume you’re not going to get much shuteye on ...
Turning anxiety into hope, at least in our minds, can be the key. In her book Future Tense, Tracy Dennis-Tiwary explores how we can shape our future thinking to amplify anxiety or foster resilience.
But within the campaign and among her supporters, there was also a nagging anxiety that the positive ... be trained on a political adversary. The nausea comes from a party whose 2016 expectations ...
So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...
As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...