Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

In recent years, people have become increasingly interested in natural remedies to enhance their well-being, and one such remedy gaining popularity is the apple cider vinegar bath. Apple cider vinegar ...

After cleansing your face, saturate a cotton ball or pad with diluted ACV solution ... However, individual results may vary, and it’s essential to use ACV safely and consistently. The post 5 Benefits ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Apple cider vinegar tea has plenty of benefits including boosting your gut health. It is loaded with probiotics. Apple cider ...

Read on to learn how you can prepare a DIY charcoal face mask at home that removes skin impurities, unclog pores, and ...