Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Detox water has become the latest sensation in the global health sector ... perfect for cooling the stomach and reducing bloating. Combine two tablespoons of apple cider vinegar, thinly sliced apples, ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

Read on to learn how you can prepare a DIY charcoal face mask at home that removes skin impurities, unclog pores, and ...

Here’s how to make a simple DIY apple cider vinegar toner! After cleansing your face, saturate a cotton ball or pad with diluted ... You can add a tablespoon of diluted ACV to your favorite DIY face ...

A radical detox that aims to strip you down and rebuild a new way of life, while HBD isn’t a calorie counting diet, the first ...