TikTok and YouTube are full of videos touting the health benefits of apple cider vinegar but what’s really true? An expert ...

Consider wowing your friends or simply pleasing your own palate with this customizable mocktail that beautifully transitions ...

Apple cider vinegar has been used for everything from flavoring salad dressings to cleaning toilets, washing windows and ...

I used Slimming World's Out and About recipe book to make my breakfast, lunch and dinner for a full week - one recipe was a ...

This dirt and debris may carry mould spores, while water helps to rehydrate the pumpkin's outer layer, stopping it from drying out too quickly." The expert recommended white vinegar due to its high ...

As we transition into the colder months, nutritionist Maty Harrington says it's important to look after our gut and immune ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

She revealed on TikTok: "I've been making this gut health, immune boosting drink every single morning and it's seriously life ...

Mix one to two tablespoons of apple cider vinegar with one litre of water and drink it before meals. Gradually increase the concentration of ACV. Apple cider vinegar can help curb your appetite and ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.