When your digestive tract malfunctions, whether due to overeating, consuming heavy meals, or caffeine on an empty stomach, it ...

If you're looking for a healthier way to start your day, switching from coffee to natural drinks can provide both energy and ...

Dietitian Meti Harrington shared a drink that strengthens gut health and boosts immunity. You will need just four ingredients ...

Nutritionist Maty Harrington shared the recipe for her 'gut health, immune-boosting drink' which she has been making 'every ...

As we enter the colder months of the year, the likelihood of catching a cold increases - but if you want to get rid of it ...

Nutritionist Maty Harrington shared her 'gut health, immune boosting drink' she's been making every morning since the ...

Firstly, she includes a tablespoon of apple cider vinegar, which she says "helps support the good ... She advised: "It works ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.

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