You have two options when you buy apple cider vinegar: filtered and pasteurized, or raw and unfiltered. The cloudy sediment that collects in the bottom of the bottle is "the mother," which is a ...
The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...
The question that does come to mind is, is apple cider vinegar all that good? While it offers some solid benefits, some myths might be too good to be true. Apple cider vinegar is known for its ...