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10 天
9 Fruits with More Fiber Than an Apple, According to a Dietitian
Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...
17 天
on MSN
Best apples to eat? Healthiest types from green to red and everything in between
Gala, Red Delicious, Granny Smith – there are so many types of apples to choose from. Beyond sweet and tart, these ones have ...
essanews.com on MSN
4 小时
New apple varieties hit market: Surprising health benefits revealed
At the market stalls, you can now find a variety of apples. Everyone can discover their favorite type and taste. They are ...
AOL
10 天
9 Fruits with More Fiber Than an Apple, According to a Dietitian
Apples are great, but these fruits can easily ... This sweet-tart fruit claims our top spot of the highest fiber-containing fruit, boasting 24.5 g of fiber for every cup (236 g).
14 天
5 HIGH-FIBER FOOD GROUPS
High-fiber food groups such as legumes, grains, nuts, fruits, and vegetables play a vital role in digestive health. They help ...
6 天
How Healthy Are Apples?
Apples are rich in dietary fiber, a type of complex carbohydrate that our body isn’t capable of digesting on its own. That ...
16 天
on MSN
Eat 2 apples a day to lower cholesterol — and 3 other reasons why you should be eating ...
For blood pressure specifically, three large studies that followed adults for eight years found that consuming at least four ...
Daily
3 天
Fact Check: Does consuming apples regularly during pregnancy enhance a child's intelligence?
A post on Instagram claims that consuming apples regularly during pregnancy enhance a child's intelligence.ClaimA post by an ...
6 天
Can dogs eat apples? Why taking your pup to the orchard this fall may be risky.
Only some human foods are safe for dogs and they still may have toxic components. Here's what owners need to know about ...
Tahoe Daily Tribune.com
10 小时
Super seasoned juices: a harvest of flavors
Did you know there are some juices that are simply super for autumn? Enter nature’s nectar, chock-full of good-for-you ...
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