Incorporating a variety of fiber-rich foods, including whole grains, legumes, fruits, vegetables, and nuts, can help you create a balanced, diabetes-friendly diet that keeps blood sugar levels steady ...

This article dives into the best fruits for shedding those extra pounds and how to incorporate them into your diet. Keep ...

Is your kid's stomachache from stress, illness or just plain constipation? With enough fiber in your child's diet, you can ...

USA TODAY spoke with apple breeders, growers and researchers to find the secrets of one of America's most popular fruits.

The move breaks away with a decades-old tradition dating as far back as the Apple II in 1997, which included stickers with ...

If you want to feel less bloated and more regular while supporting your heart health, start with fiber. And, dietitians say, high-fiber vegetables are the perfect way to pack in even more ...

We've used this knowledge to identify the top fiber supplements on the market. Check out our picks to find the best option for your needs. There is a lot of variety in fiber supplements ...

A registered dietitian reveals nine food that work like weight-loss drugs, helping to curb cravings and suppress your ...

Apples, spaghetti squash, pumpkin seeds and turkey are four healthy, seasonal fall foods that are packed with nutritional ...