The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

Plus, how to stay calm at work during election day, minimum wage increases hit the ballots in three states and why October ...

We asked professional hairstylists all about the benefits of prickly pear oil for hair and what products are worth trying.

According to People, Bertinelli and her boyfriend of 10 months, writer Mike Goodnough, have ended their relationship.

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

We Utahns are truly blessed to have so much natural beauty surrounding us. From our world-famous national parks to dazzling night skies, the Beehive State is a ...

For a majority of those in the US today, the presidential election stress and anxiety is palpable and sometimes unbearable. According to statistics, more than 73 per cent of Americans say they feel ...

Utah is a nature lover’s dream, and we’re blessed with some of the best hiking trails in the country. It just doesn’t get much better than our vast canyons and ...

Six zodiac signs, from Aries to Virgo, are poised for exceptional luck this Diwali. Each sign has unique rituals and intentions to embrace, from bold ...

Green tea is one of the healthiest beverages that many people enjoy! Here are 7 of the best types of green tea and why they ...

Adding plants to your home is a simple way to bring the calming effects of nature indoors. Houseplants like peace lilies, and ...