If you are considering a juice-based detox, remember that fruit tends to be high in sugar and consuming an excessive amount of fruit in juices will not be good for you. The acid in the fruit also ...

The word ‘detox’ is commonly buzzing these days after the Diwali and Halloween festivities, followed by Govardhan Puja, Bhai ...

Post-festive detox secrets revealed ... improve the quality of your skin and hair and help you feel well-balanced.

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...

But once the festive season is over, the late-night munchings and elaborate feasts can leave your body sluggish and ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

We Utahns are truly blessed to have so much natural beauty surrounding us. From our world-famous national parks to dazzling night skies, the Beehive State is a ...

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

The images we are exposed to on social media and internet websites have a surprising influence on the way we view the world.

Get set for the next 10 days as we kick off a fun detox and reboot plan! It's all about looking and feeling fabulous this ...

Traveling for wellness is always a good idea. As a travel advisor who specializes in wellness, I see how stress can affect ...