From an evolutionary standpoint, dopamine rewards you when you’re doing things necessary for survival, such as eating and ...

Considering a week free of social media and screens? If you do, here’s what you might notice—and, ultimately, how greatly it ...

But, these fast fixes are likely doing your body more harm than good, nutritionists ... peddle these cleanses and detoxes are not medical professionals, and that you should always consult your ...

“Over time, detox diets also give you a greater risk of nutrient deficiencies ... and if there's a lot of ingredients and it sounds too good to be true. It probably is.” The good news?

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

In response to this digital overload, executives are increasingly turning to digital detoxes and even attention ... As Newport states, “If, like most, you rarely go more than 10–15 minutes ...

From our morning news briefing to a weekly Good News Newsletter ... realistically with your lifestyle. A digital detox can be anything you want, CNET said. "It can be refraining from using ...

So, if you’re craving some “digital detox” and want to focus on your companions and surroundings during leisure time, here ...

Despite people’s best efforts to unplug and strike a balance, research indicates that digital detoxes often fall short. Getting outside, being with someone else and having fun are all good approaches ...