If you are considering a juice-based detox, remember that fruit tends to be high in sugar and consuming an excessive amount of fruit in juices will not be good for you. The acid in the fruit also ...

The word ‘detox’ is commonly buzzing these days after the Diwali and Halloween festivities, followed by Govardhan Puja, Bhai ...

Post-festive detox secrets revealed: Forget fad detoxes ... improve the quality of your skin and hair and help you feel ...

Life in the digital world can be rewarding. It’s convenient to order groceries for pickup, share photographs or music, and keep in touch with family and friends, no matter the distance. However, it ...

We Utahns are truly blessed to have so much natural beauty surrounding us. From our world-famous national parks to dazzling night skies, the Beehive State is a ...

Discover the best detox teas to cleanse your body and support digestion after festive feasting. Explore top picks that ...

Aaddictively brutal’. That’s how most people who find themselves hooked to the hit HBO-television series Industry would ...

The signs you need a digital detox As the celebrations come to a close ... Utilise digital timers and mobile nightlights to ...

Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...

When you apply dry shampoo to your strands or scalp, it can help to absorb grease and oil, thereby making your hair look less ...

The images we are exposed to on social media and internet websites have a surprising influence on the way we view the world.

Traveling for wellness is always a good idea. As a travel advisor who specializes in wellness, I see how stress can affect ...