This easy sambar is packed with vegetables and topped with a 'tarka' of fried onions with spices. Sambar is vegan and gluten-free, and is traditionally served over rice or with dosas or idlis in ...
Eating black-eyed peas can help you maintain healthy weight levels. Black-eyed peas are rich in soluble and insoluble fiber, which helps the body with weight management. The protein and slow ...
When buying wood pigeon, look for meat that is deep-coloured and relatively clear of damage from shot. Young birds are the best for roasting to ensure tender meat, which is dark, very rich and gamey.
Instead the Soils, Food and Healthy Communities (SFHC) project distributes legume seeds, recipes, and technical advice for growing nutritious crops like peanuts, pigeon peas, and soybeans ...
Healthy and packed with flavour and protein ... the nickname for our youngest daughter Ravina. Wash the split pigeon peas under cold, running water until the water runs clear.
The extinction of the passenger pigeon is a poignant example of what happens when the interests of man clash with the interests of nature. It is believed that this species once constituted 25 to 40 ...