Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

For those of you who are not fans of eating carrots even when the moms tell you it is good for the eyes, you might find the ...

A new study by Tufts University researchers reveals that pistachios could be the key to better eyesight. The study, published ...

Did you know that a small handful of nuts could help protect your heart? It might sound too good to be true, but it is not! Nuts are packed with heart-healthy fats, fibre, and antioxidants that can ...

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

These small but mighty nuts are packed with healthy fats and are low in calories. (Getty Images) Yahoo is using AI to generate takeaways from this article. This means the info may not always match ...

Incorporating nuts into your diet is an easy and delicious way to boost your protein intake. Here are some of the best nuts ...

These nuts are a treasure trove of selenium. They contain the highest amount among all foods. They also significantly impact ...

Discover why soaking certain dry fruits and nuts like almonds, cashews, and walnuts before eating can significantly improve ...

Nuts are loaded with antioxidants that can prevent cognitive decline, while berries can slow down cancer formation.