Khloé Kardashian‘s incredibly trim, toned, and sculpted physique, which is partly the result of an epic 80-lb weight loss, is ...

Monitoring your blood sugar at home is an important step in managing diabetes and staying healthy. Keeping an eye on your ...

We've rounded up the best Black Friday and Cyber Monday fitness and wellness deals, including exercise equipment, workout ...

Military training is becoming increasingly popular among those looking for an effective way to stay in shape, and the best ...

While your average person would need at least a couple days rest after running 26.2 miles on the streets of Hartford, ...

After a few days of restoring wellness sessions, tasty bites and soaking up Caribbean living on a private island, you’d be ...

Singer Sabrina Carpenter is a bundle of energy - but how does she stay in such great shape? We took a deep dive into her ...

As the holiday season approaches, many of us are looking for ways to stay fit and healthy amid all the festivities. Kevin ...

Darya Klishina, a mother of two and accomplished long jumper from Russia, recently shared a video of her lifting weights and ...

Spread the loveEffective at-home exercises to target belly fat: High-Intensity Interval Training (HIIT) Plank variations ...

DULUTH — Destination Fitness is celebrating its expansion during an open house Saturday, Nov. 30 from 10 a.m. to noon. A ...

More than 500 new housing units are proposed and planned for Washington Township through new and continuing development ...