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38 分钟
Home stretch: How professional-grade equipment, targeted workouts and engaged communites ...
Hyper-tailored workouts and gym-grade kits offer an elevated at-home Pilates experience that feels personalised, as BAZAAR discovers.
17 小时
Hop to it! Discover the best jump rope for 2024, according to a personal trainer.
Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...
Rolling Out
17 小时
7 powerful reasons to embrace indoor walking workouts this winter
Indoor walking workouts are a highly effective form of exercise that can elevate your mood, burn calories, and enhance ...
1 天
Hailey Bieber shows off her washboard abs during a workout... three months after giving ...
Hailey Bieber flashed her sculpted midriff as she gave a glimpse at her workout routine in a clip uploaded to her Instagram ...
Impacts
1 天
Echo Labs Earbuds Reviews (WARNING) Every Consumer Must Know Before Buying!!!
After researching and testing more than a dozen wireless earbuds and headphone brands, we have concluded that Echo Labs ...
Mid Day
2 天
Which exercises are effective for people with COPD?
Yoga and pranayama: Yoga, in particular pranayama (breathing workouts), can be beneficial for people with COPD. It can help ...
2 天
I tried the NexGym 15-Day Fitness Program, and it's more intense than you think
NexGym is not part of the console's free-to-play starter pack, so a Play Pass subscription is required. Most Nex Playground apps are meant for all ages, but this is for ages 12 and up. NexGym doesn't ...
2 天
A bodybuilder says this 5-minute weighted warm-up sets him up for for better gains in the gym
Warming up with weightlifting exercise helps activate muscles for better gains and less risk of injury, according to a ...
Woman & Home
2 天
Celebrity health habits that are actually worth trying - from ice baths to indoor cycling
We've rounded up a selection of celebrity health habits worth trying, from health-conscious A-listers including Victoria ...
3 天
Soap actor draws backlash after performing workout mid-flight in the centre aisle of plane
Mexican soap opera star and fitness influencer Bárbara de Regil has drawn backlash for performing a workout routine ...
3 天
17 Workout Essentials to Help You Stay in Shape at Home, From Fitness Apps to Exercise Gear
Start with these pieces of equipment, apps, and accessories that experts recommend for an easy and effective at-home workout ...
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