There are several signs that could indicate a deficiency in vitamin B12, one of which is a tingling sensation in the feet.

If you’ve ever wondered why you’re always getting ill, it might be time to take a long, hard look at your diet. Because ...

A tingling sensation in the feet could be a sign of a vitamin deficiency, according to research from the University of ...

A new injectable five-way mineral and vitamin product called MultiBoost with B12 has been launched to help optimise the ...

At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...

Tripe is a source of protein cut from the stomach lining of animals. This part of the meat is rich in vitamin B12, zinc, and ...

According to Johns Hopkins medicine, like vitamin B12, folic acid helps to make red blood cells which transport oxygen ... One study found that folic acid was able to accelerate wound healing. 4.

Keep reading to find out why you need chlorella in your life ASAP. Our fearless leader and founder, Laura Klein, takes ...

Vegans often struggle to find zinc-rich foods. Cashew cheese provides a delicious way to increase zinc intake. This article ...

Hair growth experts provide five suggested treatments to help slow down hair loss in men and women alike, including medications and natural supplements.

We all dream of having luscious locks and glowing skin, but did you know that what we eat plays a crucial role in achieving ...

Short ribs, back ribs, and prime ribs are just a few tantalizing options that fall under the umbrella of beef ribs. These cuts are renowned for their rich, beefy flavor and the melt-in-your-mouth ...