Vitamin B12, or cobalamin, is an essential vitamin that helps your ... However, refrain from taking them before speaking with your doctor if you're on folic acid supplements or if you have ...

It contains six B vitamins: vitamin B12, thiamine, riboflavin, niacin, vitamin B6, and pantothenic acid. However, this supplement doesn’t contain biotin or folate. If you have increased folate ...

Some folic acid supplements may also contain additional nutrients, such as vitamin B12 or iron. If you have a deficiency in one of these nutrients, a supplement that combines folic acid with the ...

These essential B vitamins include thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxine (B6), biotin (B7), folic acid (B9) and cobalamin (B12). All eight B vitamins are ...

Add these 10 foods to your diet. There are eight B vitamins: B1 (thiamin), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate [folic acid]) and B12 ...

Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.

Taking care of your heart is essential for your overall health and well-being. While regular exercise and a balanced diet are ...

The new standard specifies the inclusion of iron, zinc, folic acid and vitamin B12 on a voluntary basis in nationally produced and imported bouillon cubes to reduce malnutrition and child mortality.

The Nigerian government has enacted a new industrial standard for bouillon which includes a provision for adding vital ...