Sophie Turner’s plastic surgery accusations persuaded her to spill the beans. Here’s what Sophie revealed while addressing the rumors about her facial features!

A new study has discovered that eating dinner after 5 p.m. can potentially damage your health, putting your body at risk of diabetes, obesity and other health problems.

Boost your strength without adding weight to the bar by making good use of pause reps! Pause rep training means that you pause at a strategic point in an exercise before continuing. Read the full arti ...