The difference is that folate is the natural form of the vitamin, found in whole foods like spinach or oranges, whereas folic acid is a synthetic form ... What’s more, the nutrients and minerals in a ...
Crisp baby spinach leaves make an awesome substitute for tender butterhead lettuce or arugula in a dressed salad. However, these deep green leaves are often sold in huge bags that are tricky to get ...
She is now a freelancer specializing in recipe development, writing, and video. Follow her on Instagram. A classic spinach artichoke dip is supremely creamy, with nice chewy-tender bits of artichoke ...
Super green spinach differs from classic creamed spinach because the aromatic purée intensifies the flavor and creaminess without adding too much cream. This is my own interpretation of an ...