With Christmas around the corner, there's likely to be plenty of food on offer that's perhaps not so good for how we feel ...

Taking a break from push-ups, tweaking your form, and performing exercises to improve shoulder strength and mobility can help ...

Back pain is one of the common stories in each house nowadays. The report says approximately 83 percent of people in India ...

Many struggle to achieve a restful sleep due to stress or chronic pain. Placing a pillow between the knees can relieve back ...

Another possible cause of hip pain is inflammation of the muscles and tendons that surround the hip joint. The hip flexors, ...

The Government has unveiled plans to bolster support for individuals sidelined from work due to health issues, aiming to ...

Health experts say poor posture is a silent contributor to chronic pain, spinal issues, and reduced productivity ...

Referred pain from GERD isn't going to do damage to your back or shoulders. But aside from just being unpleasant, unmanaged ...

The DWP's new 'Back to Work' initiative could target eight common health issues which are the primary causes of ill health ...

To help keep tightness and tension at bay, I’m always keen to try stretching workouts specifically tailored to relieve ...

You have a right to claim damages if another party causes injury to you or your family member Damages in a personal injury case fall into two categories economic and non-economic damages Economic dama ...