Each of us have trillions of bacteria living in our gut and. while it's often assumed that bacteria is bad, some of it is ...

An unhealthy gut can lead to a number of issues and symptoms including constipation, bloating, gas, diarrhoea, headaches, ...

Viruses known as bacteriophages are difficult to study, but they are beginning to give up their secrets. It is common ...

Eating more of the gut-friendly live microbes found in fermented foods like yoghurt and pickled vegetables could lead to a ...

The wellness industry's latest fixation with apple cider vinegar has sparked countless discussions about its potential for weight loss. As social media ...

Rita Mauceri, senior director Since probiotics — those millions or billions of healthy bacteria and yeast that support essential functions of your gut microbiome — cleanse, reset, and support ...

Incorporating apple cider vinegar into your daily routine may offer a range of potential health benefits, from supporting weight loss and enhancing heart health to improving skin condition.

The researchers speculated that apple cider vinegar improves metabolic health in part by slowing the speed at which food travels from the stomach to the small intestine, which causes a slower release ...

Dr. Langdon also suggested incorporating ginger into your diet. There is some evidence that it can reduce some of the ...

As one of the world's most popular fruits, apples provide both nutrition and health benefits. Eating apples may help with ...

Most of us know we need to eat more protein, that processed food is bad for us and that we should avoid excess sugar, but ...

This important study explores the interplay between gene dosage and gene mutations in the evolution of antibiotic resistance. The authors provide solid evidence to connect proteostasis with gene ...