The higher hydrogenated fats and oils sit on the ingredients list, the more trans fats are ... Look for products low in total fat, which means bad fats should be fairly low, too.

Fats have often been labeled the “bad guy” in nutrition, but science has shown that they are an essential part of a balanced diet—if you choose the right types. By understanding the ...

Here's everything you need to know about the good, the bad, and the ugly. Fats get a lot of flak in the nutrition world, but they're actually a big deal for a healthy diet. Your body needs fat every ...

The truth is, it’s a bit misleading to say all fats are bad for you. Some fats are unhealthy — such as trans fats — but some fats, like those found in olive oil, avocado, nuts and seeds ...

This is something many of us have heard but also leads many of us to wonder: Is it grounded in reality? The truth is, it’s a bit misleading to say all fats are bad for you. Some fats are unhealthy — ...

It’s time to throw out the good vs. bad diet mentality. Reviewed by Dietitian Karen Ansel, M.S., RDN Luis Alvarez / Getty Images Visceral fat is that vexing, stubborn belly fat that doesn’t ...

If you want to be the first in other racing games, get more freebies with the help of our The Ride Codes and Drag Project Codes articles. Twinfinite is supported by our audience. When you purchase ...

As he performed, Fat Joe headed to the pitcher’s mound — which had to give the grounds crew members a collective heart attack ...

Fat Joe opened Game 3 of the World Series at Yankee Stadium, with a performance that led to savage fan commentary.