tyla7 天
Brain doctor reveals the worst foods you can possibly start your day with
According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...
I've spent a day eating like every living US president. The best diets have surprised me.
I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat ...
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
Map reveals area with WORST eating habits as Brits choose to swerve fruit & veg – how ...
YORKSHIRE has the worst gut-health habits in the UK – consuming the least fruit and veg, water, nuts, and fermented foods.
Sleep expert shares two worst foods to eat before bed that cause heartburn
A good night's sleep is essential for our energy levels and mental wellbeing throughout the day. It's common knowledge that ...
Get Surrey8 天
Psychiatrist says these are the worst foods to have for breakfast
A psychiatrist has shared what he believes are the worst foods to have for breakfast for your mental health. Daniel Amen has his own clinic and podcast as well as more than three million followers ...
Gulf News12 天
How bad are ultra-processed foods for your health?
The right mix of whole and processed foods can help neutralise some of the dangers Ultra-processed foods are bad for health ... Some of these ready-to-eat stuff can be addictive, and the craving ...