Thanks to our kitchen table desks and bed-based offices, working from home has caused more sore shoulders and aching backs than ever. Here’s how to sort out your posture. If you’ve got poor ...

Neck pain and stiffness are common issues many face due to long hours spent working at desks, staring at screens, or maintaining poor posture. Incorporating simple exercises into your daily ...

Squinting down at your phone, slumping over your desk ... posture, which over time will start to show physically. Even how you snooze can have an impact – turns out, there are good and bad ...

Dr Stefan warns that poor posture is even more prevalent among desk workers. "In the modern era of desk jobs and prolonged screen time, poor posture is a silent contributor to chronic pain ...

Others feel the bra or standing desk actually improves nagging back ... And to what extent might poor posture and its contribution to pain be a legitimate issue? Linker’s history opens in ...