Hosted on MSN10d
Sculpt Long, Lean, Toned Legs in 15 mins—No Equipment Needed!
Get ready for ballet-inspired burn! In just 15 minutes, Action Jaclyn’s no-equipment workout will sculpt long, lean legs with 10 quick, intense exercises. Perfect for your mat or as part of her ...
Hosted on MSN1d
You don't need to run or do burpees to improve your fitness—just this 15-minute low-impact cardio Barre routine
It's a workout style I often turn to when I want something low-impact that still provides a challenge. That's why I was ...