Ms Burroughs was a ballerina in Kiev, Ukraine, before migrating to Australia in the mid-1990s. She describes ballet as the ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

No gym? No problem. We've done the work(outs) to find the best online workout programs — from streaming options to advanced ...

Lifting spirits higher than a grand jeté, 6th Position Studios has launched a Silver Swans class for older Canberrans.

Fans of Strictly Come Dancing were in tears of joy after finding an old video featuring beloved judge Craig Revel Horwood conducting a dance workout online. The 59-year-old television star has ...

They come in both fixed and adjustable weights, making them ideal for home and gym workouts. Actor Sharvari –currently preparing for her role in Yash Raj’s Alpha, also starring Alia Bhatt, shared a ...

This exercise effectively strengthens the gluteus maximus while engaging supporting muscles. 5. Plié in second position with heels raised This barre-inspired movement builds glute endurance while ...

Mexican actress and social media star Barbara de Regil, 37, was on a 35-hour flight recently with her husband when she decided to do a full-body workout ... the online sensation - who often ...

Russian Ballet World Says Farewell to Celebrated Dancer Shklyarov After Balcony Fall ST PETERSBURG, Russia (Reuters) - Ballet fans and members of Russia's cultural elite on Thursday filed past the ...

Shklyarov a principal dancer at world-famous Mariinsky Ballet Body found after CCTV footage showed him falling from balcony Loss of the 39-year-old dancer 'has hit all ballet lovers' Trainer says ...