If you buy something, we may earn an affiliate commission. Last updated on 12/2/2024 at 5:52 p.m. We added new Cyber Monday fitness deals and made sure everything was still in stock. Well folks ...

It mightn't look like much, but take it from us, the kettlebell is your ticket to faster fitness. Packing the same weighty punch as dumbbells, and well-suited to the heart rate-spiking benefits of ...

Exercise can bring many benefits to your menstrual cycle. Regular exercise, like yoga, stretching, or aerobic workouts, can reduce menstrual pain by up to 25%, research shows. Exercising during your ...

English National Ballet presents a brand new production of ‘Nutcracker’ this winter. Choreographed by ENB’s artistic director Aaron S. Watkin, and Olivier Award-winner Arielle Smith ...

If you don't have a lot of time to devote to exercise, compound exercises are an efficient way to get the most out of your workout. Merriam-Webster defines "compound" as "something formed by a ...

this drama leveraged the aerobics craze to tell the story of a young woman who dreams of opening her own fitness studio. Marking its first time on home video in over 30 years, Fun City’s disc ...

Water-based exercises like walking, jumping jacks, and back wall glide may help boost strength and cardio fitness without putting too much pressure on your joints. Exercising in water can provide ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...

and a workout DVD (which we did not evaluate). Unlike our top pick and runner-up, the GoFit Pro comes in only three sizes (55 cm, 65 cm, and 75 cm in diameter). Like the instructions that come ...

We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to buy this festive season.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...