As we wind down 2024, I had the pleasure of celebrating another incredible year with the East Coast Fitness community during ...

Global corporate wellness platform, Wellhub, has acquired Fitprime, a key player in the Italian corporate wellness market.

Anna Kaiser, renowned fitness trainer and influencer, continues to energize and motivate her followers with creative workouts and a balanced approach to health. In a recent Instagram post, she shared ...

The Garmin Lily 2 Active was launched in September 2024 and is now available to buy at Garmin. It comes in three colour ...

President of Xponential Fitness, Sarah Luna, has left the company – one of the world’s leading franchisors of health and ...

It turns out that Anne Hathaway’s go-to workouts are far from conventional. Rather than running, reformer Pilates or regular ...

Grab this one month free trial to ClassPass to try out a variety of fitness, spa, and salon options in your local area. Stay ...

Discover easy ways to incorporate more movement into your daily life, even without formal workouts. From household chores and ...

With four Christmas trees, a rooftop reindeer and fireplaces decorated with sparkling garlands, nobody does Christmas like ...

FOR years we’ve been used to the idea that walking 10,000 steps a day will help us stay fit and healthy. But while the sunshine and long days of summer make it easy to stomp the pavements, ...

Staying active is important for your health, but going to the gym isn’t for everyone. Maybe you don’t like the atmosphere, ...