GRAZING on a handful of a popular snack could slash the risk of dementia by 17 per cent, researchers say. A number of factors ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Unleash the power of simple, wholesome ingredients with these irresistible peanut butter banana dog treats. This ...

Don't discard those banana peels just yet! They're packed with nutrients and antioxidants that offer surprising health and ...

Dr Federica Amati, a nutritionist at ZOE, has said that people should start buying food from the 'really unsexy food aisles' ...

Leading nutritionist Dr Federica Amati has claimed that people should switch their attention to one specific aisle in the ...

Now, Collagen Co's viral Glow Shakes are currently on sale with 20 per cent off as part of the early Black Friday deals.

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

Marinate chicken breasts in a mixture of fresh pomegranate juice, soy sauce, honey, garlic, lemon zest, and spices. Thread ...