Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Combat age-related muscle and mobility decline with this ultimate exercise guide. Learn how to stay strong, flexible, and ...

Findings from a new study suggest that adding short bursts of exercise into your daily routine could help lower blood pressure.Published in the journal Circulation, and led by University College ...

Regardless of age, as winter approaches, the challenges of winter and colder days often discourage people from getting ...

She is vice president of the National Honor Society for Music and Performing Arts and a member of HOSA. She has also ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.

Here’s how it works. There's a trick to finding the best cell phone plan for seniors, and it requires looking beyond options aimed at anyone 55 years or older. Yes, there are age-restricted ...

While not a frequent outcome, it's definitely the funniest one! On Sunday, October 27th, two senior Pugs went on a trip to the park. Instead of playing and doing normal dog things there ...

MUSKEGO, Wis. - A Muskego senior is keeping really busy with tennis and marching band. Those are just two of the reasons she is the latest FOX6 High School Hot Shot. The FOX LOCAL app is your ...

Sometimes they ignore each other. Sometimes... they start a jam session. While not a frequent outcome, it's definitely the funniest one! On Sunday, October 27th, two senior Pugs went on a trip to the ...

COLUMBUS, Ohio (WCMH) — The Best Damn Band In The Land went back in time to play the songs of one of the most iconic singers of all time. During halftime of the Buckeyes’ homecoming game ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...