Upload any valid personal trainer certificates and earn points after approval. (5) In-App Gamified Exercise Training: Users earn points by completing the in-app exercise challenges. One of the most ...

The deadlift is one of the best total-body strength-building exercises. Learn how to deadlift with proper form, including ...

Kettlebell workouts can improve strength, power and endurance. Try these kettlebell exercises for beginners for a ...

Fitness experts reveal the best low-impact workouts for weight loss and why they're effective at burning fat while building ...

This highly-rated treadmill from Urevo has a versatile two-in-one design: With the frame up, you can run up to 7.6 mph, and with the frame down, you can tuck it under your desk to walk up to 3.8 mph.

And with plenty of positive testimonials, it would really seem like the Simple app has changed many a life - and now, you can ...

With winter approaching and colder weather starting to settle in, the Pennsylvania State Police (PSP) and the Animal Cruelty Unit in the Bureau of Criminal Investigation (BCI) are reminding pet ...

Look at a bodybuilder who has bulked up with bulging muscles, and it might not seem that lifting weights can shed pounds. But ...

Greenwich Village. You really get a sense of the NYC you see in old sitcoms and movies when you’re there. It’s a lovely ...

If you live in a draughty tenement flat, instead of cranking up the central heating (expensive), learn a basic free weights ...