If you've heard how good for you they are or just want to know how to eat beets or try some new preparations, you're in the ...

Combine one cup of beetroot juice with three tablespoons of coconut oil for a natural dye. This blend not only gives a subtle ...

This article explores delicious beetroot-based smoothie recipes that are not only easy to make but also beneficial for ...

Not only does beet juice dye the whites of hard-boiled eggs a beautiful bright ... While a simple brine solution is all that's needed for beets and hard boiled eggs, feel free to add your favorite ...

These easy and delicious snack recipes take no more than three steps to make and have earned four and five-star reviews from ...

Here are some delicious vegetable juice recipes for weight loss you must try ... Pour the juice into a glass, sprinkle salt and pepper and enjoy. Beetroot juice is a nutrient-dense, low-calorie drink ...

From Beet Tartare to Teriyaki Tofu, Tiffany Thiessan saves family meals with 27 plant-based mains, sides, salads, soups, ...

chopped 1 medium-sized beetroot 3 tbsp coconut milk 1 tsp lemon juice 1 small onion, chopped Salt to taste, around ½ tsp Water + 1 cup hot water ½-inch piece ginger, minced 1 sprig curry leaves ...

Studies indicate that beetroot juice can increase endurance, improve cardiorespiratory performance, and enhance oxygen utilisation during exercise. Inflammation is the root cause of most of the ...