Diet to lose weight helps you stay in shape, but you have to choose the one that is most suitable for you. Let's see which ...

The Israeli military has killed another high-ranking Hezbollah official in airstrike after the killing of the group's overall ...

A 2021 article in the Journal of Obesity and Metabolic Syndrome said the long-term effectiveness of diets such as keto and high-protein is not known, and there is no single best strategy for weight ...

The world can throw us some serious challenges to mental health, making us reach for a quick hit of comfort food. But do some of those classic comfort foods negatively impact our mental wellbeing?