Other fruits and vegetables will provide added flavor and health benefits, so don't be shy about throwing in some celery or ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Both the juices, pumpkin and celery juice are not only low in calories but also packed with essential nutrients that can ...

Hummus is a delicious and healthy option you can whip up at home in just five minutes. With simple ingredients and a quick ...

Dr Vicente Mera, an expert in ageing at Sha Wellness Clinic, calls pomegranate a superfood in his book Young at Any Age, highlighting its antioxidant benefits for the skin. Rich in vitamin C, ...

A 73-YEAR-OLD woman who is often mistaken for being decades younger has revealed the diet she swears by. Babette Davis ...

A BEAUTY enthusiast has revealed the homemade juice that transformed her acne-prone skin. Thuytien mixed just three ingredients to make a week’s supply of juice that keeps her complexion clear and ...

Pumpkin and celery juices can be part of a weight loss plan, as both are low in fat and calories yet high in nutrients.