Vitamin C is touted for many potential health benefits, including boosting immunity, improving heart health, and bolstering iron absorption. It's essential for tissue growth, development, and repair.

Vitamin D can help prevent and treat many health conditions. Some of the potential benefits of vitamin D supplements include: More research is needed to understand the benefits of vitamin D in ...

Vitamin B complex has benefits for metabolism, energy production, and red blood cell development. You need B vitamins to prevent deficiency and certain health issues. Several foods, like meat ...

Seeing the early signs of hair loss can be troubling, but certain vitamins may be able to encourage ... A 2023 study highlighted Viviscal’s benefits, showing it can increase the activity of ...

challenging the conventional belief that high folate consumption universally benefits ... Supplements Slow Disease Progression During Late Stage of 'Dry' Age-Related Macular Degeneration July 16 ...

Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet. Each of ...

Keep reading to learn about the benefits, potential risks and who should take vitamin D supplements. Remember, before you start taking any supplement, it's important to consult your doctor to make ...

Our expert, award-winning staff selects the products we cover and rigorously researches and tests our top picks. If you buy through our links, we may get a commission. Taylor Leamey writes about ...

They cited studies associating higher vitamin D levels with several disease-preventing benefits, in addition to its well-documented role in protecting bones. But sometimes a conservative approach ...