In recent years, fermented foods have undergone a surge in popularity, mainly due to their proposed health benefits.

With the right understanding of causes, symptoms, and treatment options, people can better navigate the challenges posed by ...

Vinegar is a culinary staple that goes well with an assortment of recipes. It also has some potential health benefits, ...

You know how it's always advised to replace unhealthy foods with more nutritious ones? You could do the same with your ...

The benefits of apple cider vinegar are increasingly being praised but is it good for your health to consume some every day?

This sour-tasting liquid is now touted for its supposed ability to promote weight loss and control diabetes, potentially ...

Glucose Goddess Jessie Inchauspé says consuming one tablespoon of vinegar a day before dinner can significantly reduce your blood sugar levels ...

Glucose Goddess Jessie Inchauspé spoke to Diary Of A CEO podcast host Steven Bartlett about the benefits of taking vinegar ...

Speaking to BBC Dragons' Den star Steven Bartlett on a new episode of his Diary Of A CEO podcast show, Jessie Inchauspé ...

The vinegar can also have a regulating effect on blood sugar levels and therefore counteract food cravings. One 2019 study ...

Protect your tooth enamel: When drinking the vinegar, it can be useful to use a straw to protect your teeth from the acid.